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Wild Rice Pilaf

4.8/5
Wild Rice Pilaf
60min Temps total
6 personnes Portions
Easy Difficulté
Moderate Coût
425 kcal Calories

Wild Rice Pilaf is one of those dishes that can make even the plainest meal feel a little fancy—better watch out, or your regular rice might get jealous!

Ingrédients

6
  • 1 cup wild rice
  • 2 cups vegetable broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 cup mushrooms, sliced
  • 1/2 cup dried cranberries
  • 1/4 cup slivered almonds
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Préparation

1

Rinse the wild rice under cold water.

2

In a large pot, heat olive oil over medium heat and sauté the onion, garlic, carrot, and celery until softened.

3

Add the mushrooms and cook for another 5 minutes.

4

Stir in the wild rice and vegetable broth, bringing it to a boil.

5

Reduce heat to low, cover, and simmer for 40-45 minutes until rice is tender.

6

In the last 5 minutes of cooking, stir in cranberries and almonds.

7

Season with salt and pepper before serving.

Ustensiles

  • Large pot
  • Cutting board
  • Knife
  • Serving spoon

Astuces du Chef

For added flavor, toast the wild rice in the pot before adding broth.
Feel free to add your choice of vegetables or protein.

En cas de problème

If the rice is still hard after cooking time, add more broth and cook longer.
If the dish is too dry, add a little extra broth or water.

Variantes de la Recette

Add cooked chicken or tofu for protein.
Incorporate fresh herbs like parsley or thyme for extra flavor.

Alternatives Santé

Use brown rice for a more nutritious option.
Replace olive oil with avocado oil for a different flavor.

Suggestions de Présentation

Serve as a side dish with roasted chicken or fish.
Pair with a fresh green salad for a light meal.

Valeurs Nutritionnelles

425
Calories
28g
Protéines
42g
Glucides
16g
Lipides
2g
Fibres
3g
Sucres
890mg
Sodium
75mg
Cholestérol

Régimes Compatibles

Vegetarian
Gluten-free

Idées de Dressage

Garnish with fresh parsley or chives for a pop of color.
Top with additional slivered almonds for crunch.

Conservation

Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat in the microwave with a splash of water to restore moisture.

Idées avec les Restes

Use leftover pilaf in a salad by adding fresh vegetables and a vinaigrette.
Mix some into a frittata for a unique breakfast.

Erreurs à Éviter

Overcooking the rice can make it mushy; check for doneness regularly.
Not rinsing the wild rice can leave a gritty texture.

Questions Fréquentes

Can I use different types of rice?

Yes, but cooking times may vary depending on the type of rice used.

Is this dish vegan?

Yes, if you use vegetable broth.

Can I freeze wild rice pilaf?

Absolutely! Just make sure it's cooled completely before storing in freezer-safe containers.

What can I substitute for cranberries?

You can use raisins or chopped dried apricots as a substitute.

Is wild rice gluten-free?

Yes, wild rice is naturally gluten-free.

How long does wild rice pilaf last in the fridge?

It can last up to 4 days when stored properly.

Can this dish be made ahead of time?

Definitely! It reheats well, making it perfect for meal prep.

Avis des Gourmands

Sarah M
Feb 21, 2026
Absolutely delicious! My family loved it.
John D
Mar 2, 2026
Very tasty, but I added a bit more seasoning.
Emma R
Feb 19, 2026
A perfect side dish for our holiday dinner!
Mark L
Feb 22, 2026
It was good, but I think it needed more flavor.
Emily K
Mar 13, 2026
So easy to make and healthy too!
Maya C
Feb 19, 2026
Loved the texture of wild rice. Will make again.
Lucas T
Mar 6, 2026
Great recipe! I added some zucchini and it was perfect.
Olivia B
Mar 1, 2026
A hit at the potluck! Everyone asked for the recipe.
Chris H
Mar 12, 2026
Delicious and nutritious. Would recommend!
Lily J
Mar 15, 2026
My kids are picky eaters, but they liked this!
Sam W
Mar 14, 2026
The perfect comfort food that's also good for you.
Jake S
Feb 26, 2026
It was okay, but I prefer traditional rice.
Ava F
Feb 16, 2026
Great recipe, easy to follow. Will make again.
Peter N
Feb 22, 2026
Mind-blowing! Added it to my list of favorites.
Sophie A
Feb 25, 2026
Very filling and rewarding. Nice blend of flavors.
Ben R
Mar 5, 2026
Thought it was a bit bland, but my wife loved it.
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